The Ultimate Guide to Diastasis Recti Treatment in Singapore

Understanding Diastasis Recti

Diastasis Recti is a common condition that occurs due to the widening of the gap between the two sections of the rectus abdominis muscle. This separation can lead to various issues, including lower back pain, pelvic floor dysfunction, and poor posture. It commonly affects women during and after pregnancy but can also occur in men and children.

Diagnosing Diastasis Recti

Diagnosing diastasis recti requires a thorough physical examination by a qualified healthcare professional. At Hello Physio in Singapore, our experienced team utilizes advanced diagnostic techniques to accurately assess the severity of diastasis recti in individuals.

Treatment Options

At Hello Physio, we offer specialized diastasis recti treatment programs tailored to each patient's unique needs. Our approach combines Health & Medical expertise, Sports Medicine knowledge, and cutting-edge Physical Therapy techniques to effectively address diastasis recti.

Physical Therapy Exercises

Our skilled therapists design personalized exercise routines focusing on strengthening the abdominal muscles and improving core stability. These exercises not only help in closing the abdominal gap but also enhance overall physical well-being.

Manual Therapy Techniques

In addition to exercises, our team utilizes manual therapy techniques to release muscle tension, improve blood circulation, and promote healing in the affected area. This hands-on approach aids in accelerating the recovery process for individuals with diastasis recti.

Benefits of Treatment at Hello Physio

• Expert Care: Our team comprises highly skilled professionals with extensive experience in treating diastasis recti.
• Comprehensive Approach: We take a holistic approach to treatment, addressing not just the symptoms but also the underlying causes of diastasis recti.
• Personalized Programs: Every patient receives a customized treatment plan tailored to their specific condition and goals.
• State-of-the-Art Facilities: Hello Physio is equipped with modern facilities and advanced technology to ensure optimal treatment outcomes.

Reclaim Your Core Strength Today

If you are struggling with diastasis recti and seeking effective treatment in Singapore, look no further than Hello Physio. Our dedicated team is committed to helping you regain core strength, improve posture, and enhance overall quality of life. Schedule an appointment with us today and take the first step towards a healthier, stronger you.